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While almost everyone knows that being obese is (Online Pharmacy Without Prescription) not healthy, many people who are obese do not know exactly how dangerous the consequences really are, and they are more dangerous than they think.

While people do not technically die of obesity, between 100,000 to 400,000 Americans die from the diseases that come with it each year. Even at the conservative estimates, it is still a huge death toll; much higher than other causes of death which receive a lot more press attention.

So, how do you know if you are obese? A formula called the body mass index, or BMI, is used to calculate who is obese. While those with BMIs of between 25 and 29 are classified as being overweight, those at 30 to 40 are considered obese.

Keep in mind that the heart must pump blood 24 hours a day to supply and move this extra weight, and it puts a big strain on it to do so. Heart disease is the number one cause of death in the US, and those with a BMI of 25 or greater are twice as likely as anyone to die from it.

Since over 80% of people who suffer from Type 2 Diabetes are also overweight, there is a definite link between obesity and diabetes. Furthermore, it appears that being overweight increases the risk of some types of cancers, including colon, kidney and esophagus.

These are just a few of the fatal diseases to have been directly linked to being obese. Diseases that tend not to be life threatening, but greatly affect quality of life are also a much greater risk for people who are overweight.

Those who are overweight need to take action if they are serious about living a long life. While there is a lot of information out there, it is always a good idea to check with a physician.

The majority of the information you can find on the Internet and other places is great, but there is also a significant portion which is put out just to sell diet and weight loss programs. If something sounds too good to be true, then it is probably best to avoid it. Unfortunately, there are no quick, easy fixes.

Awareness of the dangers of obesity should be motivation enough for people to lose weight. Those at risk should check their BMI and take action today.
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